A LONG break and a recipe: Breakfast Cookies

So it’s been more than a year since the last time I posted…will do somewhat of a life update later this week but wanted to take a second and post my newest obsession: breakfast cookies!

Adapted from Ellie Krieger’s “The Food You Crave”
Makes 12 cookies

Ingredients
1 1/4 cups all-purpose flour
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
2 tablespoons unsalted butter
1/4 cup vegetable oil
1/4 cup dark brown sugar
3 tablespoons granulated sugar
1 egg
1/4 cup unsweetened natural applesauce
1 teaspoon vanilla extract
1/2 cup rolled old-fashioned oats
1/2 cup grape nuts
1/3 cup dried cranberries
1/3 cup sliced almonds, toasted in the oven for 3 minutes

Directions
Place rack in center of oven and preheat oven to 350 degrees F.

Whisk together flours, baking soda, cinnamon, nutmeg and salt in a medium-sized bowl. Combine butter, oil and sugars in the bowl of a stand mixer and mix on high speed, scraping down sides if necessary, until sugars have dissolved and mixture is light in color, about 1 minute. Add egg, applesauce and vanilla and beat an additional 30 seconds. Add flour mixture and beat an additional 30 seconds. Add oats, grape nuts, cranberries and almonds and mix over low speed just until incorporated. Dough will be slightly sticky and less cohesive than traditional cookie dough. Line a large cookie sheet with parchment paper. Using between 3 to 4 tablespoons of batter, form a ball and place on cookie sheet. Repeat with remaining batter, leaving about 3 inches between cookies. Wet hands and use palm of hand to flatten cookies until about 1/4-inch thick. Bake for 12 minutes, until cookies are fragrant but still soft. Let cookies cool slightly, then transfer to a wire rack to cool completely.

Nutritional Analysis per cookie: Calories 190, Total fat 9g, Saturated fat 2g, Monounsaturated fat 3.5g, Polyunsaturated fat 3g, Protein 3g, Carbohydrates 23g, Fiber 2g, Cholesterol 25mg, Sodium 120mg

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My harp student, Emily M., performed in a masterclass for Dr. Ann Yeung, professor of harp at the University of Illinois.

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Here in this house (a rescued dog’s heartfelt thoughts)

I saw this on a friend’s FB page and wanted to share….I love my two rescued dogs, Merlin and Archimedes and I hope they feel this way! :)

Here in this house:

I will never know the loneliness I hear in the barks of the other dogs ’out there’.

I can sleep soundly, assured that when I wake my world will not have changed.

I will never know hunger, or the fear of not knowing if I’ll eat.

I will not shiver in the cold, or grow weary from the heat.

I will feel the sun’s warmth, and the rain’s coolness, and be allowed to smell all that can reach my nose.

My fur will shine, and never be dirty or matted.

Here, in this house, there will be an effort to communicate with me on my level.

I will be talked to and, even if I don’t understand, I can enjoy the warmth of the words.

I will be given a name so that I may know who I am among many.

My name will be used in joy, and I will love the sound of it!

Here, in in this house, I will never be a substitute for anything I am not.

I will never be used to improve peoples’ images of themselves.

I will be loved because I am who I am, not someone’s idea of who I should be.

I will never suffer for someone’s anger, impatience, or stupidity.

I will be taught all the things I need to know to be loved by all. If I do not learn my lessons well, they will look to my teacher for blame.

Here, in this house, I can trust arms that hold, hands that touch. Knowing that, no matter what they do, they do it for the good of me.

If I am ill, I will be doctored.

If scared, I will be calmed.

If sad, I will be cheered.

No matter what I look like, I will be considered beautiful and known to be of value.

I will never be cast out because I am too old, too ill, too unruly, or not cute enough.

My life is a responsibility, and not an afterthought.

I will learn that humans can almost, sometimes, be as kind and as fair as dogs.

Here, in this house, I will belong.

I will be home.

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The next few weeks…

So I was all excited about today being my last wedding of 2010 until I really looked at my schedule and realized what I’ll be doing for the next few weeks…..

Next weekend: Music consultations for 2011 weddings and serious music practicing (why so much practicing?….You’ll see….)

Oct. 30 – McLean Orchestra Halloween Concert (harp parts in Harry Potter, Sorcerer’s Apprentice, ET, Danse Macabre, and more)

Oct. 31 – Special Music for Middletown Presbyterian Church

Nov. 5- Taking students to the Virginia Harp Center for Ann Yeung Masterclass and Lecture

Nov. 11-14 – Trip to Seattle for Matt Gile’s wedding (also playing harp for the wedding….Metallica arrangements and more)

Nov. 18-21 – Trip to Virginia Beach for VMEA

Thanksgiving with the Ballas family

Dec. 2 – Performing John Rutter’s “Dancing Day” with the Mary Baldwin Concert Choir

Dec. 4 – Directing the Parish of the Valley’s Christmas Choral Cantata

Dec. 5 – Treehouse Music Studio Christmas Recital

Dec. 6 – Directing the Parish of the Valley’s Christmas Choral Cantata

Dec. 10-12 – Harp Spectacular: Harps for H.A.R.T.S. festival in Harrisonburg with guest clinician, Robbin Gordon-Cartier

Dec. 17 – SVCS Christmas Concert in Harrisonburg

Dec. 19 – SVCS Christmas Concert in Harrisonburg

Dec. 24 – Directing Middletown Presbyterian Church’s Christmas Eve Special Music program

Christmas with my parents in Virginia Beach

New Year’s Eve somewhere (haven’t figured that out yet)

Jan. 1 – First wedding of 2011 in Warrenton

Jan. 8 – Second wedding of 2011

Jan. 17 – My second wedding anniversary (haven’t quite planned that out yet)….

Apparently, I can relax in February….oh and during the next few weeks I’ve got to prepare all of Steve’s Christmas arrangements and find time to record all of the pieces and get my very first CD ready for sale! Whew……

Well, here we go….

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Last wedding of 2010! (at least for right now…)

On the way to Charlottesville to play a wedding with violinist, Sue Taylor. Heading down early for some shopping time at Whole Foods and Oil and Vinegar! This will be gig #38 for the year. Not as many as last year but not to shabby! :)

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Thursday lessons: Emily M.

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Thursday lessons: Sarah W. and her new Lyon and Healy 85 Petite pedal harp

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Emily M. plays Bochsa’s “Etude No. 4

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Emma G. plays Shout Boo

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Wednesday lessons: Emma and Kylie G.

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